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Oh, hello midlife

Navigating midlife changes mindfully.

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Career, Career Change, Growing, Side Hustle, Your Business · December 1, 2020

How to Set Up an Instagram Shop and Why Your Business Needs it

This post lists the steps on how to set up an Instagram Shop to help drive traffic and sales from your Instagram feed to your online store.  Instagram just made it a whole lot easier for their 1 billion users to…

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Career, Career Change, Mindfulness · November 23, 2020

Waiting for a Job Offer? 5 Productive Ideas While You Wait to Hear Back

This post list 5 ideas of how to make the best use of your time while you are waiting to hear back from a job interview or throughout the entire job searching process. Waiting to hear back after a job interview…

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Career, Career Change, Your Business · November 16, 2020

Amazon Alternatives: 5 Online Websites You Can Use to Support Small Businesses

This post list 5 online alternatives to Amazon that directly support small businesses, women-owned businesses, and black-owned businesses.This post is not an anti-Amazon article, but rather an awakening to remind us that there’s alternatives to Amazon for online shopping. Options…

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Career, Career Change, Growing, Your Business · November 4, 2020

9 Small Business Grants for Women and Minorities in 2021 and Beyond

This post lists 9 small business grants and resources for women and minorities running a small business in the U.S. When I started my business, I wish I would have known all of the possibilities for small business grants for woman…

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Career, Career Change, Mindfulness · October 18, 2020

5 Helpful Steps Before You Decide on a Career Change

This post is about the steps to consider and take before you make that life-altering decision of changing careers.There are two possibilities of what has led you to this article, either you’ve had time to re-think about a career change…

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Career Change, Side Hustle · October 13, 2020

21 Best Side Hustles From Home And On Your Couch!

What do you call a side hustle that can earn you some extra money from home, and from your couch, with Netflix playing in the background? The perfect side hustle. We could all use a little extra cash on the…

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Just for Fun, Uncategorized · October 12, 2020

7 Inspiring Outfits from Emily in Paris (you can find online)!

This post is about the fashion-savvy outfits from Netflix’s Series Emily in Paris.Netflix’s Emily In ParisFinally! A show that speaks to the fashion-lovers and daydreamers who believe, one day we too will live in Paris, near the Eiffel Tower. Hey!…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Band Era.’

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