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You are here: Home / Episode / 67. Reinvention After 40: Powerful ‘I Am’ Affirmations Declaring Your Courage for Change

· August 25, 2024

67. Reinvention After 40: Powerful ‘I Am’ Affirmations Declaring Your Courage for Change

middle age woman reinventing herself with a passion project

Are you ready to reinvent yourself after 40? In this episode of Mindful Life Changes, host Valerie Mekki,  delves into the power of “I Am” affirmations for reinvention for ones over 40. Explore how midlife can be the perfect time for a fresh start. Learn how to start your journey of reinvention by shedding limiting beliefs, and adopting new habits that align with your reimagined self. Through a guided affirmation session, you’ll learn how to quiet self-doubt, embrace new opportunities, and courageously step into the next chapter of your life. 

Press play now to discover how to make this season of reinvention your most empowering yet.

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

Listen Now: Weekly Affirmations

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