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You are here: Home / Episode / 65. Stop Protecting Your Ego & Making Excuses: Affirmation for Positive Thinking In Midlife

· August 10, 2024

65. Stop Protecting Your Ego & Making Excuses: Affirmation for Positive Thinking In Midlife

woman looking at herself in the mirror

Are excuses taking over your life and mindset? We dive into the concept of the ego and how it often uses excuses to protect us from stepping out of our comfort zones. Host Valerie Mekki explores why trying something new at midlife can be daunting and how self-doubt can hold us back from achieving true fulfillment. By understanding how the ego operates, you can learn to recognize and overcome the mental barriers that keep you from pursuing your passions.

We flip the script on common excuses with empowering affirmations designed to spark curiosity and potential from within. Tune in to discover how to transform your mindset, embrace new opportunities, and reignite your sense of purpose.

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

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