A mindfulness body scan before an affirmation practice can cultivate a sense of calm, presence, and self-awareness to support your pursuit of a meaningful career change. In this episode of The Mindful Career Change Podcast (previously known as the Mindful…
3. Affirmation For Career Change: I am Courageous, I am Brave, I am Worthy
Embrace your courage, bravery, and worthiness as you navigate your way through this career changing journey. In this episode of the Mindful Life Change Podcast (previously known as the Mindful Career Change), host Valerie Mekki, a career change counselor, focuses…
Trailer: Mindful Life Changes
Join host Valerie Mekki on 'Mindful Life Changes,' (formerly known as ‘The Mindful Career Change’) a podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring…
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