Unleash Your Inner Bravery: Conquering Fear with Courage. Join host Valerie Mekki, a career change guide, as she delves into the heart of what it means to be brave in today’s episode. Forget the grand, superhero-like gestures; discover how true…
34. Affirmation for Transformation—Add These Three “S’s” To Your New Year’s Goal
Kickstart your year with a transformative approach to goal-setting in this episode of the Mindful Life Changes Podcast (Formerly known as the Mindful Career Change Podcast). Host Valerie Mekki, a career change counselor, guides you through a journey of self-discovery…
33. I Visualize My Success and Feel Its Reality Taking Shape Within and Around Me – Affirmation
Visualization isn’t just about daydreaming; it’s a powerful tool that can mentally and emotionally prepare you for the successes you’re working towards. Whether it’s a new career, a personal achievement, or simply cultivating a more positive mindset, visualization can be…
32. Replay: I Am Outgrowing My Comfort Zone— Empowering Affirmation of Personal Growth
In this special replay, join us as we revisit one of our most heartfelt episodes of the year: ‘I am outgrowing my comfort zone, and I am capable of moving past the discomfort.’ Host Valerie Mekki reflects on the unexpected…
31. Affirmation for Joy: Adding Play Into Your Life, For A Thriving Career Change
Remember how liberating it felt to play as a child? That carefree joy and boundless creativity can be yours again, helping you navigate adulthood, especially during career transitions. In this episode of the Mindful Career Change, host Valerie Mekki delves…
30. Affirmation for Self-Esteem—Help You Thrive in Your Career Change
Discover why acknowledging your ‘wins,’ no matter how big or small, isn’t just about feeling good—it’s about sustaining momentum and well-being on your journey. In this inspiring episode of the Mindful Life Changes Podcast (formerly known as the Mindful Career…
29. Empowerment Affirmation: I Can Do Hard Things and I Grow with Every Experience
Each daunting challenge requires a decision to grab that opportunity of growth. Whether it’s speaking up in a meeting, pushing yourself in a workout, or making a bold career move, this episode provides you with the tools to trust in…
