• Home
  • Mindfulness
  • Career Change
  • Your Body
  • The Mindful Midlife Mom Podcast
  • Home
  • Mindfulness
  • Career Change
  • Your Body
  • The Mindful Midlife Mom Podcast

Oh, hello midlife

Navigating midlife changes mindfully.

  • Home
  • Mindfulness
  • Career Change
  • Your Body
  • The Mindful Midlife Mom Podcast
how-to-use=personality-tests-for-career-change

Career Change · June 17, 2021

How to Use Personality Tests for Changing Careers

I share which personality tests are best for a career change and how they helped with my career pivot. There are a lot of personality tests for careers but not every test is helpful for a career change journey. I say…

Read More

how-to-recover-from-job-rejection-email

Career, Career Change, Mindfulness · May 13, 2021

How to Handle a Job Rejection Email

This post shares 5 ways on how to handle a job rejection, from responding to the email to resetting your perspective around the rejection.The email you have been waiting for finally arrives in your inbox and what you are reading…

Read More

how-to-market-yourself-800x600

Career, Career Change, Personal Branding, Side Hustle, Your Business · May 6, 2021

How to Market Yourself Without Feeling Uncomfortable

This post shares 7 tips on how to market yourself without feeling awkward or self-centered. You are diligently building your personal brand by posting content consistently and being mindful of the type of content that you are posting on LinkedIn…

Read More

passion-economy-rules

Career Change, Essentials, Side Hustle, Your Business · April 23, 2021

What is the Passion Economy and What are the Rules?

This post will explain what is the Passion Economy and why so many people are pivoting their careers and entering into this entrepreneurial world. People are pivoting out of their corporate careers and becoming entrepreneurs. Or experimenting with a new…

Read More

career-pivot-into-passion-driven-business

Career, Career Change, Side Hustle, Your Business · April 1, 2021

Navigating a Career Pivot Into the Passion Economy

This post explains why more people are making a career pivot and where are they going to? After being laid-off at the height of the pandemic, I was left feeling lost, stripped away of my professional identity, and desperate to figure…

Read More

changing-careers-side-hustle-to-full-time-cover

Career, Career Change, Growing, Side Hustle, Your Business · March 22, 2021

Changing Careers: From Side Hustle to a Full-time Business

This post lists 5 actionable steps on changing careers from running a side hustle into a full-time business.You started your side hustle as a creative outlet, a way to make some extra cash, or a way to make money from…

Read More

career-change-at-40-tips

Career, Career Change, Personal Branding · March 4, 2021

Career Change at 40: The Career Tips I wish I knew in my 30’s

This post lists 7 actionable tips on how to prepare for a career change at any stage or age.It’s not if you will have a career change, but when will you have a career change. And when that time comes,…

Read More

  • ← Previous
  • 1
  • 2
Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

Listen Now: Weekly Affirmations

  • 126 | Stop being so hard on yourself: Self Compassion Affirmations for Caregivers in the Sandwich Generation
  • 125 | Navigating Loneliness in Sandwich Generation
  • 124 | Setting Boundaries with Aging Parents in the Sandwich Generation
  • 123 | Compassion Fatigue for Sandwich Generation Caregivers: Signs, Mindfulness Solutions, and Self-Care

Articles For Midlife

  • The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40
  • 27 Small Business Ideas Especially Created for Women By Women
  • Business Funding For Women: 5 Ways to Raise Money For Your Small Business Today

Join the Community

You're not alone in this.
Join the newsletter made for midlife moms juggling kids, aging parents, & work

Privacy Policy

Read Next…

The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Band Era.’

  • Privacy Policy
1

Copyright © 2026 Oh, hello midlife · Theme by 17th Avenue