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Oh, hello midlife

Navigating midlife changes mindfully.

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Career, Career Change · December 23, 2021

The Great Resignation and a Career Change at 40

I didn’t just quit a job, but I quit my career and made a complete career change at 40. This post will share the exact steps I took to make a successful career pivot. After being laid off at the height…

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Career Change · October 14, 2021

My First Year of Changing Careers at 40- What It’s Really Like to Pivot

This post lists the twelve lessons I learned in my first year of changing careers at 40. The journey of changing careers at 40 is like taking a cross-country road trip. You have a destination in mind, but you aren’t fully…

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midelif career woman working her side job during her pivot.

Career, Career Change, Side Hustle · September 16, 2021

Changing Careers at Midlife? The Best Jobs to Help with the Pivot

This post will share the different side hustles that will help changing careers at midlife easier to handle by landing jobs that pay for your expertise and knowledge. You’ve decided to leave your company to pursue a new career that you…

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Career, Career Change, Mindfulness · August 26, 2021

5 Essential Questions To Ask Yourself Before Changing Careers Midlife

This post helps prepare you before changing careers midlife by asking five necessary and essential questions before you make that first move.Retiring in your current career is slowly fading away. You are not as excited or enthusiastic about staying on the…

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Career Change Strategy Free Certification Courses Online

Career, Career Change · August 12, 2021

Career Change Strategy: Free Certification Courses Online

This post shares how adding a certification to your online profile or resume will make it easier for career pivoters to stay competitive in a brand new space. It’s not easy getting your foot in the door when you are…

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anyone-can-become-a-content-creator

Career, Career Change, Growing, Level up, Personal Branding, Side Hustle, Your Business · July 22, 2021

How Anyone Can be a Content Creator- Without Having to Dance Online

This post explains what is a content creator and how everyone can become one without having to be on TikTok or the pressure of going viral.When we were stuck inside for close to a year, we relied on social media…

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linkedin-tips-for-stay-at-home-moms

Career, Career Change, Level up, Personal Branding · July 1, 2021

LinkedIn Tips: For Stay-at-Home Moms and Dads

This post shares why stay-at-home moms and dads should make Linkedin their go-to-social media platform to build their personal brand and stay top of mind for future opportunities.”I stay at home with the kids. Why should I use LinkedIn?”I have…

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Stay-at-home-Mom-Titles-from-LinkedIn

Career · June 24, 2021

Why Moms Should Use the Stay At Home Titles from LinkedIn

This post shares why LinkedIn added stay-at-home mom, stay-at-home dad and parent titles to its platform. Plus, how to stay relevant while away from your career.“Is this really worth it?” A question most women with children ask themselves at some…

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how-to-use=personality-tests-for-career-change

Career Change · June 17, 2021

How to Use Personality Tests for Changing Careers

I share which personality tests are best for a career change and how they helped with my career pivot. There are a lot of personality tests for careers but not every test is helpful for a career change journey. I say…

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how-to-recover-from-job-rejection-email

Career, Career Change, Mindfulness · May 13, 2021

How to Handle a Job Rejection Email

This post shares 5 ways on how to handle a job rejection, from responding to the email to resetting your perspective around the rejection.The email you have been waiting for finally arrives in your inbox and what you are reading…

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fear-of-career-change

Career, Career Change, Mindfulness · April 15, 2021

How to Get Over Your Fears of a Career Change

This post will cover the most common fears of changing your career and what actionable steps to get over them.Deciding to make a career change can be both empowering and frightening all at the same time. You are proud of…

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career-change-at-40-tips

Career, Career Change, Personal Branding · March 4, 2021

Career Change at 40: The Career Tips I wish I knew in my 30’s

This post lists 7 actionable tips on how to prepare for a career change at any stage or age.It’s not if you will have a career change, but when will you have a career change. And when that time comes,…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

Listen Now: Weekly Affirmations

  • 102. What If Everything Turned Out OK? Breaking Free From Either/Or Thinking After 40
  • 101. Signs You’re on the Right Path: Recognizing the Guidance That Keeps You Going
  • 100. Mental Exhaustion Relief: Affirmations to Stop Questioning ‘Why’ When Life Doesn’t Make Sense
  • 99. Affirmation For Bravery: How to Put Yourself Out There After 40 Courageously

Articles For Midlife

  • The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40
  • 27 Small Business Ideas Especially Created for Women By Women
  • Business Funding For Women: 5 Ways to Raise Money For Your Small Business Today

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Bnad Era.’

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