Ever heard the phrase, "Your perceptions shape your reality"? Well, it's true, and it all starts with your beliefs. Whether they're empowering or limiting, your beliefs steer your thoughts, attitudes, and actions. However you have more agency and control over your limiting beliefs.
In this episode of the Mindful Life Changes Podcast (formerly known as the Mindful Career Change podcast), host Valerie Mekki explores the powerful impact of limiting beliefs on our thoughts, attitudes, and behaviors. She shares her personal journey of challenging limiting beliefs and rewriting the stories she told herself. Using a simple exercise of listing limiting beliefs and countering them with the truth and possibilities, she experienced a profound shift from agony and defeat to empowerment and hope.
Valerie invites you to embrace an empowering affirmation of abundance: "I Release All Limiting Beliefs That Hold Me Back Because I Am Deserving of Success, Happiness, and Abundance in My Life."
Ready to rewrite your limiting beliefs and reclaim the life you deserve? Tune in now and embark on a transformational journey.
Formerly known as the “Mindful Career Change Podcast,” I decided to broaden our conversation to cover all life transitions, not just our careers.
Follow the show @mindfullifechanges and DM a question or comment about the life transitions you’re going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.
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Connect with me on LinkedIn @valeriemekki
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