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You are here: Home / Episode / 77. When Rejection Hits, This Affirmation Will Help You See the Opportunity

· November 4, 2024

77. When Rejection Hits, This Affirmation Will Help You See the Opportunity

middle age woman upset after a rejection.

Rejection can feel like a punch to the gut. It shakes our confidence, questions our worth, and makes us wonder if we’ll ever get that “yes” we’ve been hoping for. Whether it’s being turned down for a job, facing a relationship setback, or receiving disappointing news about a personal goal, rejection stings. But what if, instead of seeing it as a dead end, we viewed rejection as a powerful redirection, guiding us toward something better aligned with our journey?

In this episode, we’re unpacking three transformative ways to reframe rejection so it becomes a stepping stone rather than a stumbling block. You’ll learn how to view setbacks as signals for growth, protection, or preparation for something even greater. By the end of this episode, you’ll be equipped with an empowering affirmation to help you embrace “no” as a natural part of the process and see rejection in a positive, motivating light. Press play and discover how to turn every “no” into a chance for resilience, growth, and forward momentum.

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

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