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You are here: Home / Episode / 88. Manifestation for Beginners— Affirmation For Rediscovering Your Dreams After 45

· January 19, 2025

88. Manifestation for Beginners— Affirmation For Rediscovering Your Dreams After 45

A woman taking a moment to herself to manifest her dreams

When was the last time you allowed yourself to dream freely? For many of us in midlife, our deepest desires and aspirations have been carefully packed away, buried under mounting responsibilities and endless to-do lists. We've become so focused on being practical and productive that the very idea of daydreaming feels self-indulgent, even guilt-inducing.

In this inspiring episode, discover how to reconnect with your long-tucked-away dreams through the simple yet powerful practice of intentional daydreaming. Through a guided visualization and transformative affirmation practice, you'll learn to release the guilt that's blocking your dreams, tap into your natural creativity, and begin planting the seeds of manifestation. Walk away with a renewed sense of possibility and a practical tool for nurturing your dreams back to life—because your dreams aren't just luxuries to be saved for "someday," they're essential ingredients for a life well lived.

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

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