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Oh, hello midlife

Navigating midlife changes mindfully.

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Career Change, Essentials, Level up, Mindfulness, Personal Branding, Your Body · May 19, 2021

What Is Making You Self-Sabotage Your Future and Career?

This post explains what self-sabotage behaviors show up when it comes to our goals and careers. And how we stop ourselves from getting in our own way. You talk yourself out of doing something. You can’t press send until it is…

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Career, Career Change, Side Hustle · December 9, 2020

How to Schedule a Side Hustle to Your Busy Life

This post lists 7 steps on how to schedule a side hustle or passion project to your busy life. A side hustle or a passion project does not come with 9 AM-5 PM working hours. You are committed to your…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

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Articles For Midlife

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  • Business Funding For Women: 5 Ways to Raise Money For Your Small Business Today

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Band Era.’

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