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Oh, hello midlife

Navigating midlife changes mindfully.

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two women working on their business together

Side Hustle, Your Business · March 27, 2022

27 Small Business Ideas Especially Created for Women By Women

In this article, I share 27 small business ideas that are uniquely created for women and by women. Plus, how to choose the right business type that makes the most sense for you. You’ve had that thought, “Why hasn’t anyone come…

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Career, Career Change, Mindfulness, Side Hustle, Your Business · May 27, 2021

Building a Community and Finding Your Tribe

This post shares how to find a community and how to build an online community of your own. A community can help you through a transition in your life.A community can give you specific advice or support that not even…

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amazon-online-alternative

Career, Career Change, Your Business · November 16, 2020

Amazon Alternatives: 5 Online Websites You Can Use to Support Small Businesses

This post list 5 online alternatives to Amazon that directly support small businesses, women-owned businesses, and black-owned businesses.This post is not an anti-Amazon article, but rather an awakening to remind us that there’s alternatives to Amazon for online shopping. Options…

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Women-Minorities-Business-Grants

Career, Career Change, Growing, Your Business · November 4, 2020

9 Small Business Grants for Women and Minorities in 2021 and Beyond

This post lists 9 small business grants and resources for women and minorities running a small business in the U.S. When I started my business, I wish I would have known all of the possibilities for small business grants for woman…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

Listen Now: Weekly Affirmations

  • 102. What If Everything Turned Out OK? Breaking Free From Either/Or Thinking After 40
  • 101. Signs You’re on the Right Path: Recognizing the Guidance That Keeps You Going
  • 100. Mental Exhaustion Relief: Affirmations to Stop Questioning ‘Why’ When Life Doesn’t Make Sense
  • 99. Affirmation For Bravery: How to Put Yourself Out There After 40 Courageously

Articles For Midlife

  • The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40
  • 27 Small Business Ideas Especially Created for Women By Women
  • Business Funding For Women: 5 Ways to Raise Money For Your Small Business Today

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Bnad Era.’

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