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Oh, hello midlife

Navigating midlife changes mindfully.

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Career · June 24, 2021

Why Moms Should Use the Stay At Home Titles from LinkedIn

This post shares why LinkedIn added stay-at-home mom, stay-at-home dad and parent titles to its platform. Plus, how to stay relevant while away from your career.“Is this really worth it?” A question most women with children ask themselves at some…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Band Era.’

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