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Oh, hello midlife

Navigating midlife changes mindfully.

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Career, Side Hustle, Your Business · January 15, 2021

What is the Clubhouse app? How to Use it for Business

This post will help answer what the Clubhouse app is all about and how to use it for your business or building your personal brand. If you asked someone “Have you heard about the new app called Clubhouse?”. You will receive…

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Career, Career Change, Level up, Your Business · January 6, 2021

The Best Time to Post on LinkedIn (in 2021)

This post shares the best time to post on LinkedIn and 7 other posting and engagement tips to grow your network. I post on LinkedIn almost every day of the week. And it turns out I have been posting at the…

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Career, Career Change, Growing, Side Hustle, Your Business · December 1, 2020

How to Set Up an Instagram Shop and Why Your Business Needs it

This post lists the steps on how to set up an Instagram Shop to help drive traffic and sales from your Instagram feed to your online store.  Instagram just made it a whole lot easier for their 1 billion users to…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

Listen Now: Weekly Affirmations

  • 102. What If Everything Turned Out OK? Breaking Free From Either/Or Thinking After 40
  • 101. Signs You’re on the Right Path: Recognizing the Guidance That Keeps You Going
  • 100. Mental Exhaustion Relief: Affirmations to Stop Questioning ‘Why’ When Life Doesn’t Make Sense
  • 99. Affirmation For Bravery: How to Put Yourself Out There After 40 Courageously

Articles For Midlife

  • The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40
  • 27 Small Business Ideas Especially Created for Women By Women
  • Business Funding For Women: 5 Ways to Raise Money For Your Small Business Today

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Bnad Era.’

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