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Oh, hello midlife

Navigating midlife changes mindfully.

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Career, Career Change · December 23, 2021

The Great Resignation and a Career Change at 40

I didn’t just quit a job, but I quit my career and made a complete career change at 40. This post will share the exact steps I took to make a successful career pivot. After being laid off at the height…

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Midlife Career Woman Working on Making a Career Pivot

Career, Career Change · September 9, 2021

The Best Resources for Navigating a Midlife Career Change

This article shares the most helpful (and needed) resources you need when navigating a midlife career change. You have a feeling of certainty that you have to change your career because your priorities and core values in your life have shifted.Your…

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Career, Career Change, Mindfulness · August 26, 2021

5 Essential Questions To Ask Yourself Before Changing Careers Midlife

This post helps prepare you before changing careers midlife by asking five necessary and essential questions before you make that first move.Retiring in your current career is slowly fading away. You are not as excited or enthusiastic about staying on the…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

Listen Now: Weekly Affirmations

  • 102. What If Everything Turned Out OK? Breaking Free From Either/Or Thinking After 40
  • 101. Signs You’re on the Right Path: Recognizing the Guidance That Keeps You Going
  • 100. Mental Exhaustion Relief: Affirmations to Stop Questioning ‘Why’ When Life Doesn’t Make Sense
  • 99. Affirmation For Bravery: How to Put Yourself Out There After 40 Courageously

Articles For Midlife

  • The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40
  • 27 Small Business Ideas Especially Created for Women By Women
  • Business Funding For Women: 5 Ways to Raise Money For Your Small Business Today

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Bnad Era.’

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