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Oh, hello midlife

Navigating midlife changes mindfully.

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Career, Career Change, Mindfulness · May 13, 2021

How to Handle a Job Rejection Email

This post shares 5 ways on how to handle a job rejection, from responding to the email to resetting your perspective around the rejection.The email you have been waiting for finally arrives in your inbox and what you are reading…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Band Era.’

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