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Oh, hello midlife

Navigating midlife changes mindfully.

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Career, Career Change, Growing, Side Hustle, Your Business · December 1, 2020

How to Set Up an Instagram Shop and Why Your Business Needs it

This post lists the steps on how to set up an Instagram Shop to help drive traffic and sales from your Instagram feed to your online store.  Instagram just made it a whole lot easier for their 1 billion users to…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Band Era.’

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