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Oh, hello midlife

Navigating midlife changes mindfully.

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woman learning and studying for a new career.

· January 21, 2024

36. Starting Over Again- Adopting a Beginner’s Mindset For a Thriving Career Change

No one ever prepares you for the massive hit to your ego or the frustration that comes with learning a new profession. You may have to deal with learning new technology, grasping new concepts and theories, and may even fail…

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woman facing her fears and determined

· January 14, 2024

35. Bravery Affirmation- Conquering Your Biggest Fears To Unleash Your Greatest Potential

Unleash Your Inner Bravery: Conquering Fear with Courage. Join host Valerie Mekki, a career change guide, as she delves into the heart of what it means to be brave in today’s episode. Forget the grand, superhero-like gestures; discover how true…

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woman thinking of leaving her job_great resignation

Career, Career Change · December 23, 2021

The Great Resignation and a Career Change at 40

I didn’t just quit a job, but I quit my career and made a complete career change at 40. This post will share the exact steps I took to make a successful career pivot. After being laid off at the height…

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Woman on her lap top at her home desk

Career Change · October 14, 2021

My First Year of Changing Careers at 40- What It’s Really Like to Pivot

This post lists the twelve lessons I learned in my first year of changing careers at 40. The journey of changing careers at 40 is like taking a cross-country road trip. You have a destination in mind, but you aren’t fully…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

Listen Now: Weekly Affirmations

  • 102. What If Everything Turned Out OK? Breaking Free From Either/Or Thinking After 40
  • 101. Signs You’re on the Right Path: Recognizing the Guidance That Keeps You Going
  • 100. Mental Exhaustion Relief: Affirmations to Stop Questioning ‘Why’ When Life Doesn’t Make Sense
  • 99. Affirmation For Bravery: How to Put Yourself Out There After 40 Courageously

Articles For Midlife

  • The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40
  • 27 Small Business Ideas Especially Created for Women By Women
  • Business Funding For Women: 5 Ways to Raise Money For Your Small Business Today

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Bnad Era.’

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