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Oh, hello midlife

Navigating midlife changes mindfully.

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Career, Career Change, Mindfulness · October 18, 2020

5 Helpful Steps Before You Decide on a Career Change

This post is about the steps to consider and take before you make that life-altering decision of changing careers.There are two possibilities of what has led you to this article, either you’ve had time to re-think about a career change…

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Career, Level up · October 10, 2020

When Its Time To Stop Using Career Objectives And 5 Other Mistakes To Avoid

This post is all about when to stop using a resume objective and 5 other resume writing mistakes to avoid. I have a major confession to make as a mid-career professional. In the 15+ years of my career, I used…

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Career, Podcasts We Recommend · October 7, 2020

Best 11 Podcast Episodes on Making a Career Change

This post is a list of the best 11 inspiring podcast episodes about making a Career Change. Life can throw you some major curve balls your way, and your work life is no exception. Don’t we all wish our careers could…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Band Era.’

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