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Oh, hello midlife

Navigating midlife changes mindfully.

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online-side-hustle-ideas

Career Change, Side Hustle, Your Business · July 8, 2021

7 Most Popular Online Side Hustle Ideas (2021 & beyond)

This post will go over the trending side hustle ideas that are centered around your talents, knowledge and experience. You are the secret sauce to your next side hustle business. Starting a business online has never been easier, making it possible…

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Women-Minorities-Business-Grants

Career, Career Change, Growing, Your Business · November 4, 2020

9 Small Business Grants for Women and Minorities in 2021 and Beyond

This post lists 9 small business grants and resources for women and minorities running a small business in the U.S. When I started my business, I wish I would have known all of the possibilities for small business grants for woman…

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woman-prepping-informational-interview

Career, Career Change, Launching, Level up, Your Business · October 8, 2020

21 Get to the Point Informational Interview Questions

This post will give you the right type of questions to ask during an Informational interview. Plus some do’s and don’ts to make the conversation a success! An informational interview is like going to the spa… hear me out   a…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

Listen Now: Weekly Affirmations

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  • 123 | Compassion Fatigue for Sandwich Generation Caregivers: Signs, Mindfulness Solutions, and Self-Care

Articles For Midlife

  • The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40
  • 27 Small Business Ideas Especially Created for Women By Women
  • Business Funding For Women: 5 Ways to Raise Money For Your Small Business Today

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Band Era.’

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