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Oh, hello midlife

Navigating midlife changes mindfully.

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online-side-hustle-ideas

Career Change, Side Hustle, Your Business · July 8, 2021

7 Most Popular Online Side Hustle Ideas (2021 & beyond)

This post will go over the trending side hustle ideas that are centered around your talents, knowledge and experience. You are the secret sauce to your next side hustle business. Starting a business online has never been easier, making it possible…

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Career Change, Essentials, Level up, Mindfulness, Personal Branding, Your Body · May 19, 2021

What Is Making You Self-Sabotage Your Future and Career?

This post explains what self-sabotage behaviors show up when it comes to our goals and careers. And how we stop ourselves from getting in our own way. You talk yourself out of doing something. You can’t press send until it is…

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Career, Career Change, Growing, Side Hustle, Your Business · March 22, 2021

Changing Careers: From Side Hustle to a Full-time Business

This post lists 5 actionable steps on changing careers from running a side hustle into a full-time business.You started your side hustle as a creative outlet, a way to make some extra cash, or a way to make money from…

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Women-Minorities-Business-Grants

Career, Career Change, Growing, Your Business · November 4, 2020

9 Small Business Grants for Women and Minorities in 2021 and Beyond

This post lists 9 small business grants and resources for women and minorities running a small business in the U.S. When I started my business, I wish I would have known all of the possibilities for small business grants for woman…

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woman-in-fashion-business

Essentials, Your Business · October 6, 2020

The Most Overlooked First Step Before Starting A Business In Fashion

This post is all about the critical first steps before starting a business in fashion or consumer product.   So you are thinking about starting a fashion line or producing a consumer product- awesome!But before you start designing, have you asked…

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Oh, hello! I'm Valerie, I know midlife can be a rollercoaster full of twists and turns. As a career change guide and mindfulness enthusiast, I'm passionate about helping women like you navigate this phase with more joy and less stress.

Listen Now: Weekly Affirmations

  • 102. What If Everything Turned Out OK? Breaking Free From Either/Or Thinking After 40
  • 101. Signs You’re on the Right Path: Recognizing the Guidance That Keeps You Going
  • 100. Mental Exhaustion Relief: Affirmations to Stop Questioning ‘Why’ When Life Doesn’t Make Sense
  • 99. Affirmation For Bravery: How to Put Yourself Out There After 40 Courageously

Articles For Midlife

  • The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40
  • 27 Small Business Ideas Especially Created for Women By Women
  • Business Funding For Women: 5 Ways to Raise Money For Your Small Business Today

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The Rubber Band Era Explained: Navigating Life’s Stretching Demands after 40

Midlifers were made to be stretched and pulled in all directions, making this our ‘Rubber Bnad Era.’

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